WEEKEND INTRODUCTORY NATUROPATHIC NUTRITION WORKSHOP
10 and 11 November
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Take 2 days out of your busy schedule to FOCUS ON YOU. Learn how your food has a direct impact on your
health and well being! Lots of information, tips, tasters, handouts & recipes to
inspire you to set out on the path to a healthier you.
Perhaps ..............
ü
you want to eat more healthily and don’t know where to start
ü
you have a health niggle and would like to tackle it naturally
ü
you want more vibrant health and energy
ü
you are concerned how best to support the health of your family
ü
you would like to shed a few unwanted pounds and are fed up of
counting calories
ü
you have some knowledge of healthy eating and want to build on it.
During
the weekend we cover lots of topics: the importance of drinking water, why not
all fats are created equal, cravings and blood sugar, how stress impacts on our
health, how to detox safely, mindful eating, super foods and a little about
supplements too.
A light vegetarian lunch will be served each
day.
Held at my home in Dorking, spaces are limited so please book early.
A bargain £90. To book a place or for more details contact me on
A bargain £90. To book a place or for more details contact me on
T: 01306 884235 E: judithreidnutrition@gmail.com
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