HAPPY NEW YEAR
What better way to kick off 2013 than to think about your health?
I have 4 events happening over January / February - workshops and talks to help you on your way to a healthier you. See below. All are held in Dorking, Surrey.
If are interested in any of them, let me know via email / phone.
With best wishes for a happy and healthy 2013
Judith
WEIGHT LOSS
COURSE
Mondays 21, 28 Jan + 4, 11, 18, 25 Feb (7.30pm - 10pm)
* Do you have a
New Year’s resolution to eat more healthily but don’t know where to
start? * Do you wish to lose a few
unwanted pounds? * Are you fed up of yoyo diets, counting calories or points?
* Are your clothes feeling a
little tighter than you'd like? *
Do you want more energy? * Do you have a health niggle and would like to
tackle it naturally?
YES? Then join up
now!! Much more than just a weight
loss course, you will find out in a relaxed and friendly environment how
by combining a healthy diet, detox and exercise you can enjoy more vibrant
health, feel great and lose weight naturally.
The course is held at my home in Dorking,
so booking is essential. Price £75
To book, contact me on 01306 884235 or
drop me a line at judithreidnutrition@gmail.com
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Our emotions can hold us back in life and
make us feel thoroughly miserable.
Are you perhaps * fearful * lacking in
confidence * in shock after a trauma * angry * shy * sad * lonely * undecided * depressed?
If so, help is at hand. J Bach Flower Essences can help to
rebalance you emotionally
so that you can start to enjoy your life
and feel at ease once again. J
Learn about these wonderful natural remedies which are easy
and safe to use at home.
The talk is held at my home in Dorking, so booking is
essential. Price £10
To book, contact me on 01306 884235 or drop me a line at judithreidnutrition@gmail.com
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DIGESTIVE
WELLNESS WORKSHOP
Saturday 02 Feb
2012 1.30pm - 5.30pm
Are you fed up
of bloating, constipation, diarrhoea, indigestion, heartburn, spasms,
IBS or general digestive discomfort? This workshop is for YOU!!
Don't be
shy! Come along and find out in a
relaxed and friendly environment how you can give your digestive system
some much needed TLC.
The workshop is held at my home in
Dorking, so booking is essential. Price £28
To book, contact me on 01306 884235 or
drop me a line at judithreidnutrition@gmail.com
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Introduction
to Naturopathic Nutrition Weekend Workshop
Saturday and Sunday 16
and 17 February 10.30am - 4.30pm
Rethink your diet so that you can enjoy better health,
feel great about yourself and flourish at
all levels. A MUST if you are serious
about your health.
Lots
of information, tips, tasters, handouts and recipes to set you on the path to
a healthier you.
Learn in a relaxed and friendly environment. Nourish your
mind and body. Be empowered. Be inspired.
Meet like-minded people. A chance for you to re-focus on YOU!
The workshop is held at my home in
Dorking, so booking is essential.
Price £110. EARLY BIRD PRICE = £95 if booked before 14
Jan.
To book, contact me on 01306 884235 or
drop me a line at judithreidnutrition@gmail.com
For more details see www.judithreidnutrition.co.uk
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